What is Time Line Therapy™?

(Also known as Creating Your Future™ Coaching Techniques)

Time Line Therapy™ is a collection of techniques that allow you to gain emotional control over your life and increase your personal performance and effectiveness.

Created by Dr. Tad James in 1985, Time Line Therapy™ techniques enable you to eliminate many issues in your past, including negative emotions and limiting beliefs, and enhance your performance.

The techniques allow you to make fast, effective, long-term changes so you have more desired behaviours and results in your life.

Dr. Tad James

Why Learn Time Line Therapy™ Techniques?

  • Do you ever feel overwhelmed by your emotions e.g. anger, sadness or grief?
  • Does fear or anxiety stop you doing what you want?
  • Do you suffer from a phobia?
  • Do you want to free yourself of emotional baggage?
  • Have you ever not being able to control your emotions and overacted?
  • Would you like to produce more consistent results in your life?
  • Do you have beliefs about yourself that limit you?
  • Do you fail to achieve your goals?


With Time Line Therapy you can have positive emotions and beliefs that empower you and assist you in achieving goals time and time again.

What Is Time Line Therapy™?

Created by Dr. Tad James in 1985, Time Line Therapy™ techniques enable you to eliminate many issues in your past.

Negative emotions like anger, sadness, grief, fear, hurt, guilt and anxiety prevent you from living life fully and attaining happiness.

Limiting decisions or beliefs like “I’m not good enough”, “I can’t make the kind of money I want” or “I don’t deserve to have a great relationship” limit the way you live and stop you from creating your life the way you want it and achieving your goals.

By letting go of negative emotions and limiting decisions or beliefs you can make fast, effective, long-term changes in your behaviour so you have more desired behaviours and results in your life.

Time Line Therapy™ processes assist you:

  • To let go of Negative Emotions from the past
  • To let go of Limiting Decisions (Beliefs) from the past
  • Create your future the way you want it

Your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and a projection of the future. The Time Line Therapy™ processes allow you to work at the unconscious level, where all behavioural change happens, and release the effects of past negative experiences and change “inappropriate” programming in minutes rather than days, months or years.

Time Line Therapy™ is invaluable in your own personal development and growth and to increase your professional performance and effectiveness, whether you work in business, education, therapy, coaching, sport, entertainment or any other field of work.

Whether you’re already succeeding in your profession, having some challenges, or if you’re transitioning into a new position, with Time Line Therapy™ techniques you can achieve, maintain and enhance excellence.

Find out more about Tad James and Time Line Therapy™ on the Tad James Co. website:

Visit Tad James Co. >

How To Learn Time Line Therapy™

Time Line Therapy™ techniques are offered as standard in our 4-in-1 NLP courses because we know that they make all the difference to the results you can achieve with yourself or with others.

They are great for doing coaching or therapy with others AND they are great for assisting you to be the best that you can be and giving yourself the best chance possible of being who you want to be, doing what you want to do and having what you want to have in life.

One 2 One Breakthrough Coaching using Time Line Therapy™ techniques is also available.

Colette helped me quit biting my nails. I had being biting them since I was a baby and tried several times to give up but it never worked! Colette is so relaxed and the technique that she used was fun and easy. That was 3 months ago and I have not bitten a nail since!

MD, Leitrim Village, Republic of Ireland

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