What is Hypnosis?

Understand this time honoured technique

Hypnosis is as old as history and is well documented through the ages in assisting people in change through suggestion.

Today it is a powerful, scientifically proven technique that allows rapid and effective change in an individual’s behaviour and physical and mental well-being through communication with the unconscious mind.

Rapidly overcome problematic motivational habits and behaviours e.g. smoking, overeating and stress, as well as increase motivation and enhance performance.

During hypnosis you will enter into a trance. This is a natural state where you feel increasing levels of relaxation and actually feels very familiar.

Why Learn Hypnosis?

Do you want to overcome problems or increase performance for yourself or assist others to as a professional Hypnotherapist?

  • Overcome problem behaviours
  • Lose weight
  • Give up smoking
  • Be pain free
  • Reduce your stress levels
  • Be more confident or have more self esteem
  • Increase your performance
  • Increase your physical well-being
  • Set yourself up for success in a particular area of your life

All of this is possible with the ancient and respected art of Hypnosis.

What Is Hypnosis?

Hypnosis is as old as history and is well documented through the ages in assisting people in change through suggestion.

Today you can use Hypnosis to assist yourself and others overcome problematic motivational habits and behaviours e.g. smoking, overeating and stress, as well as how to increase motivation and enhance performance.

Using Hypnosis you can bring about desired change rapidly and effectively in many areas of an individual’s personal and professional life.

During hypnosis you will enter into a trance. This is a natural state where you feel increasing levels of relaxation and actually feels very familiar.

People go into trance all the time e.g. the driving trance or the telly trance. Often when you drive you go into a trance and you don’t consciously remember the last mile or so of your journey or you miss your turn. In telly trance you don’t consciously hear someone talking to you when you are absorbed in watching the telly.

During Hypnosis you will enter into a trance for the specific purpose of achieving change.

A popular misconception about Hypnosis is that during a trance induction the client loses control. As the client you are always in charge as all hypnosis is self hypnosis. You will only accept the suggestions that are consistent with your own internal values and beliefs.

Hypnosis is very safe and very effective.

How To Learn Hypnosis

Hypnosis is offered as standard in our 4-in-1 NLP courses because we know that by learning Hypnosis you develop a deeper understanding of the unconscious mind, the kind of results you can achieve by communicating directly with it and the importance of language.

This understanding benefits formal Hypnosis or Coaching sessions and also everyday situations, from making sales to learning to improving your health.

One 2 One Breakthrough Coaching using Hypnosis is also available.

I have had a real fear of crossing the road since I was hit by a car when I was a teenager. I had one session with Colette and now the fear is gone!

RC, Toronto, Canada

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